On-Site Seated Massage
for London
Businesses
Reduce Stress. Boost Morale. Enhance Employee Wellbeing.
Serenity & Balance provides professional On-Site Seated Massage Services across London, helping organisations support employee wellbeing, improve morale, and create healthier, happier workplaces.
Our Track Record
Trusted Workplace Wellbeing Provider
For Over 29 Years
Serenity & Balance has been delivering professional workplace massage services for over 29 years, proudly supporting organisations across London and the South East.
Years of Experience
Stress Reduction (Research)
Clothed Treatments
Notable Client Organisations
We Have Proudly Supported
Community Organisations · Corporate Businesses throughout London and the South East
Our Mission
To help people feel better physically, mentally, and emotionally through the therapeutic power of massage.
The Person Behind The Practice
Meet Jacqueline Rhule
Founder of Serenity & Balance
Jacqueline has over 29 years of experience within the complementary health and wellbeing industry.
Her passion for helping people improve their health and wellbeing led to the creation of Serenity & Balance — a specialist provider of corporate wellbeing services and on-site seated massage programmes.
Through a carefully selected network of experienced therapists, Jacqueline helps organisations create healthier workplaces where employees feel valued, appreciated, and supported.
The Service
What Is On-Site Seated Massage?
Workplace Massage That Fits Into The Working Day
Treatments are carried out fully clothed using a specially designed ergonomic massage clip-on desk unit. No oils are used. Each session is designed to quickly release tension, improve relaxation, and reduce the physical effects of workplace stress.
Our treatment focuses on:
Session Lengths Available
Suitable For
Just immediate relaxation and stress relief for your team.
Simple & Seamless
How Our On-Site Massage Works
From arrival to refreshed employees — here's exactly what happens on the day, step by step.
We Arrive
Your therapist arrives at your office with a compact, portable massage unit — no special equipment or room required.
Quick Setup
The clip-on massage unit attaches to a desk against a wall. All that's needed is an ordinary armless office chair.
The Treatment
Employees enjoy a fully-clothed, oil-free seated massage targeting the neck, shoulders, back and arms — no need to change.
Seamless Changeover
A 5-minute changeover between clients keeps things flowing smoothly, so everyone gets their turn on time.
Refreshed & Ready
Employees return to work feeling relaxed, re-energised and valued — a healthier, happier workplace.
Minimal Disruption. Maximum Benefit.
No oils, no changing rooms, no fuss — just professional, effective workplace massage that fits seamlessly into your office day.
Why It Matters
Benefits of Workplace Massage
Six evidence-backed reasons why leading London organisations invest in employee wellbeing.
Reduce Workplace Stress
Research consistently demonstrates that massage can significantly reduce stress levels and improve overall wellbeing.
Improve Employee Morale
Employees appreciate employers who actively invest in their wellbeing — a tangible demonstration of care.
Enhance Productivity
Relaxed employees are often better able to focus, communicate, and perform effectively in their roles.
Support Employee Retention
Workplace wellbeing initiatives contribute towards a positive company culture that attracts and retains talent.
Promote Mental Health
Massage provides a valuable opportunity for employees to pause, recharge, and reset during busy working days.
Reduce Muscle Tension
Particularly beneficial for desk-based workers experiencing neck, shoulder, and upper back tension.
The Evidence
Why Employee
Wellbeing Matters
Of illnesses are believed to be stress-related, according to workplace health research.
Work-related stress continues to increase, significantly impacting organisational performance.
A proactive wellbeing strategy helps organisations support their people while strengthening workplace culture.
"Good health is good business."
— Dame Carol Black, Review of the Health of Britain's Working Age Population
Research: The Shulman Study
Research involving regular 15-minute seated massage sessions found:
Regular massage can provide cumulative wellbeing benefits over time.
Our Difference
Why Organisations Choose Serenity & Balance
Six reasons why London's leading organisations trust us to deliver their workplace wellbeing programmes.
Deeply Experienced Therapists
Our therapists understand how to release tension quickly and effectively, providing maximum benefit in minimum time.
Personalised Treatments
Pressure can be adapted to suit each individual, ensuring a comfortable and effective experience for everyone.
Exceptional Hygiene Standards
Strict cleaning protocols are followed between every client, ensuring the highest standards of safety and hygiene.
Fully Insured Service
All therapists hold appropriate insurance and professional qualifications for your complete peace of mind.
Mobile Service Across London
We bring everything required directly to your workplace — no hassle, no logistics headaches for you.
Flexible Therapist Numbers
Multiple therapists can be supplied for larger events and wellbeing days to accommodate your whole team.
Programme Options
Corporate Wellbeing Packages
Flexible programmes designed to suit organisations of all sizes. Rate card emailed after initial enquiry.
4-Hour Wellbeing Programme
Includes 5 mins client changeover for therapist, for each time interval.
Rate card emailed on enquiry
6-Hour Wellbeing Programme
Includes 5 mins client changeover for therapist, for each time interval.
Rate card emailed on enquiry
Multiple Therapist Events
Need to support larger teams? Additional therapists can be supplied to accommodate larger employee groups and event requirements.
Rate card emailed on enquiry
Client Feedback
What Clients Say
"The sessions were fully booked and we had a waiting list of over 20 people."
SSussex Police Wellbeing EventWellbeing Coordinator
Ideal Occasions
Perfect For
Our on-site seated massage service is incredibly versatile — designed to slot seamlessly into a wide range of corporate occasions and events.
Book Your EventGot Questions?
We've Got Answers.
Frequently Asked Questions
Ready to Transform Your Workplace?
Let's Create a Healthier Workplace Together
Request a Free Consultation90-Minute Signature Indian Head Massage & Reflexology
A luxurious home visit experience in the London area. Enjoy 90 minutes of relaxation in the comfort and privacy of your own home.
Your treatment begins with 30 minutes of Indian Head Massage, followed by 60 minutes of Reflexology — creating a beautifully relaxing combination designed to help you switch off, unwind and enjoy some precious time for yourself.
Indian Head Massage
A relaxing treatment focusing on the head, neck, shoulders and upper back, using therapeutic massage techniques to help release everyday tension and encourage relaxation.
Indian Head Massage can help to:
- Relieve chronic neck and shoulder stiffness
- Ease tension associated with eyestrain
- Soothe tension associated with headaches and migraines
- Promote relaxation and support better sleep
- Encourage a calm and relaxed mind
Reflexology
A deeply relaxing foot-based treatment using purposeful pressure techniques applied to reflex points on the feet. Reflexology is traditionally used to encourage relaxation, balance and an overall sense of wellbeing.
Reflexology can be beneficial for supporting:
- Relaxation and stress management
- A sense of balance and wellbeing
- Digestive wellbeing
- Hormonal wellbeing
- General aches, pains and everyday muscular tension
- Relaxation during times of hormonal change
- Overall self-care and wellbeing
The Serenity & Balance Home Visit Experience
Your home. Your time. Your wellbeing.
- 90 minutes of uninterrupted relaxation
- Professional home visit service throughout the London area
- No travelling or waiting rooms
- A personalised treatment in the comfort of your own home
- The perfect opportunity to pause, unwind and recharge
Your Home. Your Time. Your Wellbeing.
Let us bring the Serenity & Balance experience to you. Relax, switch off and enjoy a professional holistic treatment without leaving the comfort of your own home.
Relax. Rebalance. Restore — in the comfort of your own home.
Enquire About a Home Visit